Men between the ages of 50 to 70 and above often face the challenges of low blood flow, which can result in less than effective performance in the bed room. Iam not a Doctor and will never be one. I however use myself to test herbs and their effect on my ability to ring out loud in every aspect of physical performances and agility. For example about four months ago today, I came up with a concoction that brought my A1C, or Sugar levels so effectively low. It aso reduced my blood pressure. Iam on the low blood pressure side of life. Low Blood Pressure,LBP, is riskier than High Blood Pressure, HBP, because the latter have a lot medicines unlike the former. You Must Know where you belong first. I took two torts of my concoction on a Friday night, woke up feeling so good, and very unusually strong. Then I took a whole full tall glass of it on the Saturday Night and it brought down my Blood Pressure to under 65 and almost killed me! I was trembling and shaky. Overdose bane of self help in use of herds. Thank God for Coffee and Coca-Cola. I drank two regular bottles of Standard traditional Coca-Cola, one regular cup of my black Coffee, laid me down,and slept off. I woke up feeling better and able to work around very stable, but in the following two or three weeks, it knocked down my weight, ate up all the fat in my body.My relations expressed concern about my bony look. Pastor friends who saw my picture on Facebook called to ask what was wrong and I explained hoping that they will agree. The Church in true Agape Love prayed for me. Pastor Barry Wright, whom I had adopted as my own Brother, in true Love prayed, anointed me, I submitted for it was out of genuine love, though I knew my story, I kept it to myself. A week after, I told my story to the Church, and some asked for the concoction, I gave them with a stern warning not to ever take more than A Tort in the Morning and before bed in the night. I call it ” The End of Discussion Mixture” It increases your blood flow, reduces body fat, and practically enhances you as a person. Iam sharing this here today because Men ought to be Men at no cost at all. I tell you, The Best Church East of Mississippi is the First Baptist Missionary Church of Oakleaf at 6310 Blanding Boulevard, Jacksonville Florida USA. Love abounds here!

A person should spend time,study his or her body to know what is good or bad for his health comfort. Because Iam on LBP side of life, I need regular boosts to remain comfortable. I drink over 3 cups of strong black Coffee daily to keep my Blood Pressure around 70 to 80 daily. In the absence of Coffee, which is rare luckily for me, I chew Kola Nut, the white or reddish type called Kola Accuminata, Alias “Orji Igbo,” or Gworo in Hausa with two lobes. The other is Kola Nitida often with three or more lobes. The Nitida is too strong for me, I avoid it. Again check your self. It may interest you to know that it is believed by many inititially that Coca-Cola contained extracts from Kola Nut, but that they have since found better or alternative or other contents for the modern Coca-Cola.

I humbly think that two great gifts from Man to the World are Coffee and Coca-Cola. For an incredible flow of blood, a careful combination of Kola Accuminata and Coca-Cola is wonderful for me! It took me years of personal observations of trials and errors to get me to where Iam today, at 70 years old, never been to any Doctor, and very able in all situations today. If you know what I mean.

Yesterday the 24th August 2025, I ran into the knowledge of a new herb of immense use for blood flow increase..to help a man be a man. This herb is called Rhadiola Rosae this is what Google said of the herb:

Rhodiola Rosea is an herb traditionally used as an adaptogen, meaning it is thought to help the body cope with stress. It may improve mental and physical performance, reduce fatigue, and potentially alleviate symptoms of depression and anxiety. Some research suggests it can also improve athletic performance and help regulate blood sugar levels. Rhodiola Rosea is believed to help the body adapt to various stressors, including physical and mental challenges. It may help reduce the negative effects of stress and fatigue, allowing for improved focus and energy levels. Some studies suggest that Rhodiola may help with symptoms of depression and anxiety. For me, Here is where it gets more interesting…..Research indicates that Rhodiola may improve athletic performance by reducing muscle damage and oxidative stress, potentially enhancing endurance and explosive power….You guessed it right my friend…🤣🤣 It may also improve cognitive functions like memory and focus, particularly in high-pressure situations. Preliminary research suggests Rhodiola may help regulate blood sugar levels and improve insulin sensitivity.It has also been investigated for its potential to protect the liver and support cardiovascular health. Individual Responses Vary, Like any supplement, the effects of Rhodiola can vary from person to person. I have said so earlier, While generally considered safe, it’s always a good idea to consult with a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking other medications. Note also that The quality of Rhodiola supplements can vary, so it’s important to choose reputable brands. For anything really good, The Greedy will fake it to reap people off. You can be sure, I will find the good quality Rhodiola Rosea and try it and depending on how you appreciate this Write- Up may come back to give you my experience. Someone needs to encourage me by liking this site, and subscribing for free.

Bishop Clement Udegbe writes from Florida USA.